Food can be either Best Medicine or Slow Poison
The FOOD you eat can either be the safest and the most powerful form of MEDICINE or the slowest form of POISON. It depends on what type of food you take and how you take it.
Most of the chronic diseases such as Diabetes, High Blood Pressure, Arthritis, Kidney diseases, Obesity, Malnutrition and several others are all related to unhealthy food habits. They are lifestyle diseases where in a little modification in your lifestyle and food habits can work wonders and let you lead a healthy life.