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Mindfulness

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7 lessons on *Living the mindful life* by Charles: Lesson 1: *Be present in the moment* Mindfulness is about being present in the moment, not dwel [...]

The importance of critical thinking

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"The Art of Thinking Clearly" by Rolf Dobelli is a thought-provoking book that explores common cognitive biases and logical fallacies that [...]

15 powerful lessons from 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson:

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15 powerful lessons from *12 Rules for Life: An Antidote to Chaos* by Jordan B. Peterson: 1. *Stand Up Straight with Your Shoulders Back*. This sim [...]

10 lessons from "Nowhere for Very Long: The Unexpected Road to an Unconventional Life" by Brianna Madia:

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10 lessons from *"Nowhere for Very Long: The Unexpected Road to an Unconventional Life"* by Brianna Madia: 1. *Embrace the unkn [...]

STD PROFILE

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Why test for STD (Sexually Transmitted Diseases) Profile Most sexually transmitted diseases do not show symptoms, making it possible to b [...]

Diwal Special Health Package

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Illuminate Your Health This Diwali As the festival of lights approaches, let's not forget to shine a light on our most precious possessi [...]

Stroke- Act F.A.S.T

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Together we are #Greater Than Stroke. A stroke occurs when there is a blockage in, or the rupture of, a blood vessel responsible for delivering o [...]

Osteoporosis Profile

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Step up for Bone Health! 🌟🦴 OSTEOPOROSIS is a silent disease that slowly progresses with time causing weakening of the bones making them pr [...]

Fit India Club Membership

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Fit India Club Membership Benefits: 70% Off + 70% Cashback: To become a [...]

Post Covid Recovery Profile

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Covid 19 infection significantly impAirs various body systems and the inflammatory changes can take several days to weeks to return to normal. This Po [...]