Mindfulness
7 lessons on *Living the mindful life* by Charles: Lesson 1: *Be present in the moment* Mindfulness is about being present in the moment, not dwel [...]
The importance of critical thinking
"The Art of Thinking Clearly" by Rolf Dobelli is a thought-provoking book that explores common cognitive biases and logical fallacies that [...]
15 powerful lessons from *12 Rules for Life: An Antidote to Chaos* by Jordan B. Peterson:
15 powerful lessons from *12 Rules for Life: An Antidote to Chaos* by Jordan B. Peterson: 1. *Stand Up Straight with Your Shoulders Back*. This sim [...]
10 lessons from *"Nowhere for Very Long: The Unexpected Road to an Unconventional Life"* by Brianna Madia:
10 lessons from *"Nowhere for Very Long: The Unexpected Road to an Unconventional Life"* by Brianna Madia: 1. *Embrace the unkn [...]
STD PROFILE
Why test for STD (Sexually Transmitted Diseases) Profile Most sexually transmitted diseases do not show symptoms, making it possible to b [...]
Diwal Special Health Package
Illuminate Your Health This Diwali As the festival of lights approaches, let's not forget to shine a light on our most precious possessi [...]
Stroke- Act F.A.S.T
Together we are #Greater Than Stroke. A stroke occurs when there is a blockage in, or the rupture of, a blood vessel responsible for delivering o [...]
Osteoporosis Profile
Step up for Bone Health! ๐๐ฆด OSTEOPOROSIS is a silent disease that slowly progresses with time causing weakening of the bones making them pr [...]
Fit India Club Membership
Fit India Club Membership Benefits: 70% Off + 70% Cashback: โ To become a [...]
Post Covid Recovery Profile
Covid 19 infection significantly impAirs various body systems and the inflammatory changes can take several days to weeks to return to normal. This Po [...]